0
Skip to Content
Work Peacefully
About Shaun
Listen to the Podcast
Get the Book
Blog
Work Peacefully
About Shaun
Listen to the Podcast
Get the Book
Blog
About Shaun
Listen to the Podcast
Get the Book
Blog

GET OUR MONTHLY NEWSLETTER

A free weekly newsletter that offers valuable insights and tips on mindfulness and managing toxic work environments. Each week subscribers receive practical guidance on how to manage their energy, explore their feelings, and stay present. Subscribe today, you are worth it.

Disclaimer: The newsletter and website is for educational and informational purposes only and is not intended to provide legal or therapeutic advice. If you need professional help related to mental health or legal matters, we encourage you to seek the guidance of a licensed professional.

Note: If you or someone you know is experiencing a mental health crisis or having thoughts of suicide, it is crucial to reach out for help immediately. The 988 Suicide & Crisis Lifeline offers 24/7, free, and confidential support for people in distress. You can call or text 988 to connect with a trained crisis counselor who can provide emotional support and resources. Additionally, the Crisis Text Line provides support via text; simply text HOME to 741741 to communicate with a trained counselor.

For veterans or service members, the Veteran's Crisis Line is available by calling 988 and pressing 1, or by texting 838255. This service is specifically tailored to address the unique experiences and needs of military personnel.

If you're seeking further support, organizations like the National Alliance on Mental Illness (NAMI) offer a range of resources, including support groups and educational materials. NAMI's HelpLine (1-800-950-NAMI) provides free, nationwide peer-support services.

Remember, reaching out for help is a sign of strength. Whether you are facing immediate crisis or ongoing emotional distress, there are people and resources ready to support you. If you or someone else is in immediate danger, don't hesitate to call 911 or go to the nearest emergency room.

Thank you!